Web Site Wellness Goal
Obtaining and Action Plan
This Web Site Goal
Our goal with this web site is to provide a list of the MeeUp Venues where people can go to network in person.
People can choose the Fun module, the Self-help module or the Business module and discuss whatever is on their mind
with other members.
- - - - - - -
Wellness tools measure wellness and
help people achieve their action plan items.
- - - - - - -
Wellness is measured using a multidimensional, multi factorial professional level questionnaire process that
asks a client for voluntary information in an anonymous fashion. Information is asked that most all health care
professionals also ask of their patients.
Questions in the Wellness Calculator are organised into three broad modules.
Dr. Ouellette's Five Pillars of Optimal Health Secrets
Dr. Ouellette's Anti-Inflammatory Anti-Obesity, Anti-Aging, Pain Relief, Wellness Diet
Several additional important clinical measures
- Clinical Red Flags
- Clinical Yellow flags
- Depression and suicide risk screening
- Antioxidant needs screening
- Osteoporosis risk screening
- FoodPainConnection screening
Information is asked where it is know a client can improve upon themselves. Drug information is not
asked for as that falls into the professional level licenced health care field. Voluntary information
is graded, prioritised and delivered in a Wellness Progress Chart with 38 wellness categories that
many different health care professionals can use, and the general public can use as well.
From that point a client can begin helping themselves with a level of confidence in what their immediate needs
are as assessed by an experienced health care clinician.
The Next Step
The next step for the client is to put into action what is learned. That is not as easy as it sounds. To that
end Wellness Web Workshops are available that provide three further tools for efficient
wellness progress toward optimal health and wellness.
A thorough Wellness Report of Findings on each of the 38 scores is provided that
indicates what each score means, what most people get, and what a red flag level is. This allows people to compare
themselves to others, something a lot of people enjoy doing.
An eight item Wellness Action Plan is provided as well so the client can have
some direction as to where and how to start on a wellness roadway.
And finally, optional, direct, one-on-one Wellness Web Workshop sessions can be
provided with a narrow mandate to help the client complete each Action Plan item selected for them by the computer
algorithm. When action plan items are all completed an additional set of eight prioritised Action
Plan items is provided. And so on, until the best wellness is reach that the client can achieve.
Wellness workshop sessions (and this web site), are not designed to provide health care information. That
information is contained in the Wellness Report of Findings and is selected by a computer algorithm based on score
results. Workshop sessions focus on action plan items. Thus, international standardisation is assured.
More contact is available.
Weekly MeetUps in selected cities are arranged.
Wellness House Call Service can be purchased.
To Further Understand Our Process
If you evaluate what the healthcare professional does you will see the following. They will
do a consultation which includes the case history. They will do a series of special examinations pertinent to their
specialty, they will order a series of special tests, then they will come to a diagnosis based on their findings. A
treatment intervention will follow based on the diagnosis.
That’s all pretty standard procedures nowadays in modern healthcare. The problem is each individual medical
specialty has their own special consultation their own special examination, their own special tests, and they come
to their own special conclusions. This system is very costly when a patient needs to see multiple specialists,
which is quite often the case, and it is very time consuming waiting for all these specialists.
Our approach to Self-Help Wellness
Our approach is to help people stay out of the specialists office in the first place by borrowing on the
consultations of many specialists. Analysing our approach one can see that what we have done in the Wellness
Calculator is take the consultations of many specialties and ask the same questions they ask in those specialty
consultations. We do this in our Wellness Calculator. We don’t do examinations, we don’t do special tests, we don’t
make diagnoses, but we do make recommendations based on what science has to say about the answers the client left
on our comprehensive, anonymous wellness calculator. All recommendations are pre-written and contained in our
calculator algorithm. We only need to know a range that a score falls into in order offer a customised
Our grading scale allows the client to see where they’re at, to see how they compare with other people on 38
scores, to see what their red flag scores are, and thus, gain guidance into where to start first on the roadway to
optimal health and wellness.
We know that medical doctors use medicine-based evidence in their consultations, evidence-based medicine from
their examinations and their special tests, come to best professional opinions, and integrate the patient’s wishes
in their final decisions. Self-Help wellness strategies do not require all four of those steps. What Self-Help
wellness requires is leadership from science so the client can make intelligent informed decisions for themselves.
We provide that leadership in our program. The first step is to get measured. Our wellness calculator does that
The next step is to get help in actually putting Wellness Action Plans into play. Wellness MeetUps and
Wellness Web Workshops offer that help.
Obtaining an Action Plan
Individualised, customised and prioritised Action Plans are located in a client's Wellness Report of Findings
that is created by the Wellness Knowledge Calculator algorithm after a client submits their answers on the web
questionnaire at TheQ.ca. The Wellness Report of Findings is found in Wellness Workshops, but can also be purchased
separately on our web store pay page. Please inquire for additional information.