A Note from Dr. Ouellette
See our PDF document on Why People Need Help with Optimal Health Wellness.
There are a lot of people looking for wellness. Some of those people have pain, some have no pain. Our goal
is to help both. We are developing a business to help people learn multidimensional wellness strategies. There
is a lot of misinformation out there on the Internet, and also from various kinds of healthcare providers as well.
We consult with people to direct them in the direction to gain natural pain relief and natural self-help wellness.
We have several tools to that end and are building local MeetUps to help people share their knowledge on
In order to plan more efficiently we would like some information on our members. You can remain anonymous if you
like. Please fill out our ChooseWellness Form.
A proper wellness calculator to start off with is a must. We have developed a professional level wellness
calculator at https://theQ.ca/register.php. From that Wellness Calculator we can start
our quest for natural pain relief and optimal health wellness by focussing on our lowest scores out of the 38
People in pain have different wellness needs from people with no pain. People in CRISIS pain have a large number
mind-set issues to deal with. Unfortunately, a lot of people do not want to make changes. We are here to
help gently prod people in the correct direction for natural optimal health wellness.
Teaching self-help strategies and providing wellness consulting services is what we do. We have several wellness
tools to that end (ten so far). People can start on their own at TheQ.ca.
Weekly Wellness Action Planner meet ups are starting in selected cities. See our web site at
http://wellnessactionplanner.com for more information on the venues, days and times of those meetings.
If you would like to network with other people interested in natural wellness actions then feel free to join our